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AMFANIN ALBASA CIKI HARDA SANYI DA KARIN JINI DA DA GYARAN FUSKA.

 AMFANIN ALBASA GUDA BIYAR (5)A JIKIN DAN ADAM



IDAN KA KARANTA KA TURAWA SAURAN YAN UWA DOMIN SU AMFANA BAKI DAYA


Albasa na da tarin alfanu a cikin jikin dan adam, sannan kuma an dade ana amfani da albasa wajen magani cututtuka da dama.


Baya ga haka albasa na karawa abinci dandano da kamshi mai dadi, wadda ake ganin yana daga cikin muhimman sinadarai na yin girki.


Don haka muka kawo maku wasu daga cikin alfanun da albasa ked a shi a jikin dan adam.


Ga su kamar haka:


1. Albasa na taimakawa sosai wajen maganin sanyi, sai daimutane da dama basu san cewa wannan sinadari na maganin ciwon tarin fuka da jiri ba.


2. Cin albasa cikin abinci na taimakawa wajen wanke jinin jikin dan adam ta yadda zai kore duk wani dauda dake tattare da jinin.


3. Ana amfani da albasa wajen gyaran fuska sakamakon sinadarin ‘carotene’ da yake tattare da shi.


4. Albasa na taimakawa wajen kare jikin dan adam daga kamuwa da cuta sannan yana warkar da cuta na ciki da wajen jikin bil’adama idan ana ta’ammali da cin sa sosai.


5. Albasa na taimakawa grkuwar jikin namiji ta yadda zai samu Karin kuzari musamman ta bangaren auratayya.


Idan ka karanta ka turawa sauran yan uwa


Abin sadaqa ayiwa Annabi Sallallahu alaihi Wasallama salati


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